Adidas

Adidas Metalbone CTRL 3.4 (2025)

Editorial assessment · 2025 model

The Metalbone CTRL 3.4 belongs on your shortlist if lobs, placement and controlled overheads matter most to your game. The round head gives you a central contact area, and removable weights let you experiment with the setup. Its lively response will suit some players better than others. If you are used to a firm racket that needs a fuller swing, spend time on short blocks and volleys before deciding. The CTRL name alone does not guarantee better control for you.

Best for
Intermediate and advanced players who build points with placement and want a round racket with adjustable weight and balance.
Main trade-off
The lively response can help on slower shots but takes adjustment when you want to take pace off the ball.
Adidas Metalbone CTRL 3.4 padel racket, product photograph supplied by Padel Market
  • ShapeRound
  • Weight345–360 g base, plus up to 11.2 g removable weights
  • BalanceMedium balance
  • LevelIntermediate

Where to buy

€229.95€389.95

In stock at Padel Market

Free delivery · 1-2 days

View at Padel Market

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Our assessment

Placement and rebound

BesteRacket's on-court review found it easy to block low balls and place returns close to the net. A Reddit tester also liked lobs, volleys and controlled overheads, but felt their smashes lacked the punch of their previous racket. Other owners have reported the opposite problem on short strokes: the ball left the face faster than they expected.

Shortlist the CTRL if those first qualities match your game, then check whether you can take pace off the ball when needed. Try a soft block against a firm volley and a low return from the glass. Those shots will tell you more about your fit than the word “control” on the product name.

Choose a setup you can repeat

The 2025 weight system puts removable hardware around the sides and top of the frame. Change one setup at a time and keep a note of which pieces you fitted. Compare your defensive preparation as well as overheads; extra head weight may feel useful on a clean swing and less useful when you are late.

Check that a discounted or used racket includes the listed weights and adjustment tool. If you have no interest in this system, compare the fixed-weight Carbon CTRL 3.4. That version also changes the face material, so treat it as a different racket when you try it.

Consider an alternative if: You dislike a springy response on short blocks, or you want a fixed setup with fewer parts to manage.

Strengths

  • Round head with a central contact area for players who prefer that layout.
  • Removable weights give you several setups to compare.
  • Playing reports highlight lobs and controlled overheads as reasons to try it.

Drawbacks

  • Some owners find the rebound difficult to control on short strokes.
  • The extended handle can take a few sessions to get used to if your current grip is shorter.

Specifications

Shape
Round
Balance
Medium balance
Weight
345–360 g base, plus up to 11.2 g removable weights
Surface
16K aluminized carbon
Frame
Carbon fibre
Core
EVA Soft Performance
Surface texture
Spin Blade Decal
Sweet spot
Central, as specified by Adidas
Technologies
Weight & Balance System, Extra Power Grip, Low Poly, Octagonal Structure, Power Groove, Structural Reinforcement, Smart Holes Curve
Manufacturer code
AR1CA0U36
Barcode (EAN)
8435739402757

FAQ

How much does the Metalbone CTRL 3.4 weigh?
Adidas lists 345–360 g before the optional weights, with up to 11.2 g added through the adjustment system. Grips and protectors also change the weight you play with. Ask the seller which configuration their quoted measurement includes.
Can I use it on the left side?
Yes. Court side does not determine which racket you must use. It makes sense if placement and controlled overheads suit your game there. If your buying priority is a particular smash response, compare that shot against your current racket before switching.

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Researched 2026-09-06 · Last updated 2026-09-06 · How we assess gear