Tips
Short padel tips for positioning, serve returns, wall play and match tactics you can use tonight.
A racket that slips in your hand is usually down to sweat, a worn overgrip, the wrong surface, or a handle you wrapped unevenly. Work out which one it is and the fix takes five minutes.
9 November 20259 min read
Seven drills that build anticipation, split-step timing, volleys, glass-rebound reading and quicker decisions in real points.
1 May 20258 min read
Play smarter from your first session: positioning, control, wall rebounds, teamwork, serving and picking the right gear.
21 April 202413 min read
Padel drags your whole body into the point: lunges, side-shuffles, rotation, and a racket swing at the end of it. Here's which muscles actually do the work, and where court time alone leaves gaps.
29 March 202414 min read
